Vitamin D 1000 IU 100 tabs

Vitamin D 1000 IU 100 tabsThis fat-soluble vitamin is most known for its role in bone health. Vitamin D increases the absorption of calcium from foods. Most recently, it has been found that this vitamin is important for our defenses against cancer and autoimmune disorders like multiple sclerosis and rheumatoid arthritis. It is recommended to supplement between 400IU to 1000IU per day depending on age, diet, and amount of sunlight exposure.
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